Brenda Mwakamui Clawson
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Self-Love—How To Be Kind To Yourself

Self-Love—How To Be Kind To Yourself

by Brenda Clawson | Sep 1, 2018 | Be Inspired, Family & Relationships, Fitness, Work-Life

Ellen ends her show every day with the same phrase “be kind to one another.” However, we must not lose sight of the importance of being kind to ourselves. Stop Beating Yourself Up We are often our own worst critic and our negative self-talk can be damaging. The next...
Are You Setting The Right Goals?

Are You Setting The Right Goals?

by Brenda Clawson | Jun 1, 2018 | Be Inspired, Family & Relationships, Fitness, Work-Life

We all have at least one goal we are working towards. This might be to finish or expand our secondary education, advance in our career, improve our relationships, or work through an inner-personal matter. Whatever the goal may be we must make sure we are setting the...
Somethings Got to Give, Finding Balance As A Modern Woman…

Somethings Got to Give, Finding Balance As A Modern Woman…

by Brenda Clawson | Jan 1, 2018 | Be Inspired, Family & Relationships, Fitness, Work-Life

I know I’m not alone when I say that I struggle to balance all of my priorities. I am a wife, a mom, friend, daughter, and sister. I am looking to work full time as a certified nursing assistant and am constantly expanding/working on my professional education. On top...
Exercise to be fit, not to be skinny….

Exercise to be fit, not to be skinny….

by Brenda Clawson | Nov 10, 2015 | Fitness

Procrastination – Why We Do It & How To Stop

Procrastination – Why We Do It & How To Stop

by Brenda Clawson | Jan 13, 2015 | Family & Relationships, Fitness, Work-Life

If you feel that procrastination is affecting your level of productivity, or your quality of work—then you are not alone. There are many reasons why we procrastinate, many of which are sincere challenges we all come across in our daily lives. Below are just a few...

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  • Self-Love—How To Be Kind To Yourself
  • Are You Setting The Right Goals?
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  • Somethings Got to Give, Finding Balance As A Modern Woman…

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